Hi! I’m rainah marie!

Whether you’re seeking healing, growth, or a reconnection with your authentic self, I'm here to support and guide you every step of the way. Through our partnership, you'll gain the tools and insights needed to craft a life that feels grounded, aligned, and fully embodied.

With a heart driven by a deep passion for connecting people to their true selves, I leverage the powerful interplay between the body, mind, and spirit. My approach is built upon years of education, diverse certifications, and real-world experience across biology, nutrition, fitness, energy healing, spiritual exploration, and personal growth.

Armed with a Bachelor of Science in Biology and a Master of Science in Nutrition and Human Performance, I possess a strong scientific grasp of bodily systems and their impact on well-being. My expertise in hormones and performance empowers me to guide you in optimizing both your physical and mental health by aligning your nutrition, energy, and performance to meet your unique needs.

As a Certified Personal Trainer, I help you build a deeper connection with your body through movement, fostering strength and sustainable health habits. My Certified Yoga Instructor training, including specialization in somatics and Yoga Nidra, offers you mindful movement and relaxation practices to release tension, reduce stress, and enhance self-awareness.

Beyond physical wellness, I am also a Certified Reiki Practitioner, Certified Sophia Circle Leader, and a Plant Medicine Curandera. These roles enable me to offer healing methods that balance energy, restore harmony, and tap into spiritual wisdom. My Certified Sound Healing training complements this spectrum of healing by using vibrational energy to clear blockages and elevate your well-being.

As a Certified Embodiment Life Coach, I integrate these diverse modalities into a singular, holistic coaching practice that reclaims your body’s wisdom, enhances emotional intelligence, and cultivates a profound sense of peace, confidence, and joy. My approach is unique in blending scientific knowledge with spiritual practices, ensuring a comprehensive and deeply personalized experience.

I am thrilled to embark on this transformative journey with you.